Photo by Mike Swigunski on Unsplash

Indiana Jones And The Raiders Of The Lost Ark celebrates its 40th birthday this year… But if you think that the Indy franchise is just a boy’s own adventure serial, then think again … Indy has some important life lessons to teach us too.



John Walsh and Ray Harryhausen.

A Century of Ray Harryhausen



Why it’s time to wave goodbye to toxic people.


Linked with a wide-range of conditions, from educational under-performance to heart disease, studies have shown that toxic experiences in childhood can alter brain development and have lifelong effects on health and behavior. However, it’s now known that what’s diagnosable is preventable. Daring to talk about the impact of stress, abuse, and neglect is just the first step.


Paula Hammond

Reads too much, sleeps too little.

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